Useful Links


Drink Aware logoDrinkaware

Want to change the way you drink? Get a free app from Drinkaware. Track your alcohol consumption and spend over time, calculate units and calories and set goals to help you moderate your drinking.

Tel: 020 7766 9900

Rethink LogoRethink

Rethink is the largest national voluntary sector provider of mental health services with 340 services and more than 130 support groups. It helps over 48,000 people every year through its services, support groups and by providing information on mental health problems.

Helpline: 0845 456 0455

Mind LogoMind

Mind is the leading mental health charity in England and Wales. It campaigns to create a better life for everyone with experience of mental distress

Tel: 020 8519 2122

Addiction Helper LogoAddiction Helper

Addiction Helper is a treatment service for people with addictions. It can help you find the best treatment for you or a loved one with just one telephone call. Fully trained addiction counsellors are available 24 hours a day and offer advice on both NHS and private treatment options.

Call Free on 0800 044 8278 or Text “HELP” To 66 777

Alcohol Concern LogoAlcohol Concern

Alcohol Concern is the national agency on alcohol misuse. It works to reduce the incidence and costs of alcohol-related harm and to increase the range and quality of services available to people with alcohol-related problems.

Tel: 0203 815 8920

Samaritans LogoSamaritans

Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. Whatever you’re going through, call free any time, from any phone on 116 123. We’re here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it’s best to call us on the phone. This number is FREE to call. You don’t have to be suicidal to call us.

Helpline: 116 123

Cruse Bereavement Care LogoCruse Bereavement Care

Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.

Tel: 0808 808 1677

Time to ChangeTime to Change

The attitudes of others stop people with mental health problems getting the help and support they need. Too many people with mental health problems are made to feel isolated, ashamed and worthless. Together, we want everyone to open up to mental health; to talk and to listen.

Healthy KnowsleyHealthy Knowsley

The Lifestyle Hub is a free local, confidential support service for anyone who would like support making positive changes in their life. Small steps can make a big difference to your life and you don’t have to do it alone. The Lifestyle Hub can put you in touch with a Lifestyle Advisor who can offer you support and advice to help you to make the small changes you need to improve your lifestyle.
Email :
Online form : You can self-refer into the Lifestyles Hub by clicking here.
Telephone : 0800 0731 202 or 0151 289 9555

Active VolairActive Volair

Whatever your needs, Active Knowsley leisure centres are modern and welcoming places to get fit. Our centres have the latest gym equipment, fitness classes, swimming pools and up-to-date sport facilities for badminton, football and more.

Alzheimers Society LogoAlzheimer’s Society

At Alzheimer’s Society, we believe passionately that life doesn’t end when dementia begins. We are here for anyone affected by dementia, and we do everything we can to keep people with dementia connected to their lives and the people who matter most.

National Dementia Helpline: 0300 222 11 22

Drug Rehab

This site provides information, resources and treatment for people battling addiction and related conditions.

Mental Health Foundation

The Mental Health Foundation publishes a number of free publications, available here: